Gottman Marathon Intensive Session Contact Form
Gottman Marathon Intensive Session Contact Form
There are four levels to The Sound Relationship House:
Level 1–Friendship. Friendship includes three parts:
Level II—The Positive Perspective. A positive perspective develops when couples maintain a strong friendship. In other words, they keep their Love Maps accurate and up to date, they consistently express fondness and admiration, and turn toward each other’s bids for attention. When this happens, positive feelings naturally outweigh the negative ones. This process strengthens their relationship, fosters a deeper connection, and is the road to intimacy and great sex.
Level III–Regulation of Conflict. This measures how well the couple respectfully communicates and accepts influence from each other during disagreements. It requires a willingness to forgive and to accept the totality of our partners. It also requires each person to allow their partner time to calm down when emotions get in the way of listening. When this works effectively, repair attempts succeed, and both partners find it easier to reach a compromise.
Level IV—Make Life’s Dreams Come True/Create Shared Meaning. These two levels often overlap, as the couple works to honor each other’s dreams while also building a shared sense of meaning. This connection strengthens their bond.
The Walls of the House: The walls of the house consist of the trust and commitment that the couple builds over time. When every part fits together, the relationship becomes strong and secure.